Food
and drinking water you get in Hong Kong is of international health
standard, save hawker food. And even then, in case of troubled health,
you can always contact a doctor. We are providing a few general tips
which could play a role in keeping you healthy during your stay in Hong
Kong.Fighting the Jetlag
Drink plenty of water during your flight. After your arrival, if the if the current time is earlier than 1:00pm, tale a sleep for a couple of hours and then carry on your usual work. If arriving after 1:00pm, be awake to at least 8:00pm. Thus you would be able to acclimatize to your new time zone.
Keep Yourself Hydrated
Most of time in Hong Kong, your body would perspire and you would be in constant need of money. Although drinking water in Hong Kong meets United Nations Standards, it would be safer to consume branded labeled water.
Jogging
Best place for jogging in Hong Kong Bowen Road path. This 8 km route is marked for joggers and traffic is not allowed on certain parts. You need not worry about exercising in seclusion for there would be plenty of other joggers and walkers too.
Swimming
Make full use of your hotel swimming pool. That way you would be able to burn all extra calories you have gathered while eating all those dim sums and other dishes.
Emergency for Prescription
In case you need a medical prescription in emergency, The Queen Mary Hospital provides an all night prescription service. The contact no. is 2855 3838.